Articles on Healthcare and Personal Fitness

Health and fitness is surely a growing concern these days as people are becoming more and more engrossed in their careers. It is because of this scenario that the media is making an earnest effort to drive this message home. With all the fitness machines available in the market nowadays, it is possible to live a healthy life with just a little effort. Various events like the Family Health and Fitness day in the US, remind us of the importance of health and staying fit!
When was the last time you heard someone mention the word yoga? Have you ever wanted to know more about this ancient form of fitness? If you've answered in the affirmative then read through this piece as it tells you everything about the history of yoga.
Also known as Mangifera Indica, the mango is a fruit that is not only delicious but also has many health benefits. Read on to know all the health benefits of the glorious mango.
Also known as Ipomoea batatas, the sweet potato is a tuber that belongs to the Convolvulaceae family. This wonder of nature has many qualities which provide nutrition to the human body. If you want to know more about sweet potato nutrition facts, read on.
Also known as Aceto balsamico tradizionale, balsamic vinegar originated years ago in Emilia-Romagna, which is a region found in Northern Italy. Previously this vinegar was very expensive but thankfully today this precious commodity is found at an affordable rate at most grocery shops. Listed below are the health benefits of balsamic vinegar.
How many of us are aware that this simple looking condiment called Garlic has the potential to protect against lethal health disorders like cancer and heart attacks? Keep reading to know more about the health benefits of garlic.
How much have we understood the Beetroot than just being a popular ingredient in salads and soups? Let us know the vegetable in depth.
Are you aware of a immunity that can naturally guard you against diseases? Well it is a fact that most of us are not aware of that diseases can be kept miles away with a time tested remedy called Antioxidants. Read on to know more about foods rich in antioxidants.
Historically, known to reign only in the 'spice islands' of Indonesia, clove, today is found in almost every household world over. Read on to know the health benefits of eating black clove.
Human Growth Hormone (HGH) is a physically taking place hormone in a fit human body. HGH side effects can be condensed by confining the span of time the hormone is used.
Is your weight causing your problems? Do you wish you could shed some weight free and yourself from the problems associated with being overweight? Well, you can with these quick weight reduction tips.
Does a bunch of hair on your comb depress you? Signs of hair loss are very discouraging and sometimes very scary. Hair loss is not uncommon. It is one of the very general problems that we face. Read on to know about the causes of hair loss in women.
Life after a hysterectomy may be difficult because of its side effects. This article has been written to tell you about hysterectomy side effects so that you are mentally prepared for everything before the surgery.
For effective treatment of prostate cancer it is of vital importance to be aware of the prostate cancer stages. This article has been written to inform you about the various stages and the spread of prostate cancer in each stage.
Chocolate not only tastes good but has health benefits too. Research conducted on this subject has brought to the fore information that will make anyone who loves chocolate very happy. The percentage that doesn't might begin eating a square once in a while too and all that just because of the health benefits of eating chocolate.
Colon cancer affects a lot of people worldwide and is responsible for a lot of discomfort and even death, in a few cases. To combat this problem it is important to be well informed about the stages of colon cancer. Read on to increase your knowledge about the various stages of colon cancer.
Osteoporosis is a medical condition that eats away the bones! It is commonly termed as a silent disease because the symptoms are such that they are ignored or misdiagnosed.
Life is unpredictable and thus all we can do to make it memorable is life to the fullest. Today we hear about a lot of people suffering from cancer but thanks to inventions like the Cyberknife Radio-surgery treatment that this dreaded disease can be cured giving a lot of people a second chance to live. Here's all you need to know about Cyberknife Radio Surgery treatments.
Osteoporosis has both preventive as well as treatment options, but it is wise to abide by the preventive measures so as to avoid the disease state. Other than the conventional treatments Osteoporosis is known to be treated with alternative remedies.
Our behavior is a puppet of our brain. No doubt the brain is rightly located at the topmost position in our body. Psychology of the mind elevates any illness more than its actual clinical indications. Laziness is also an illness of mind and needs to be tackled with strong will power.
Laparoscopic supracervical hysterectomy (LSH) could be the surgical answer for a lot of women who undergo tiny to medium adenomyosis, fibroids, irregular bleeding or endometriosis. Read on to know more about Laparoscopic Vaginal Hysterectomy.
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